If you are like millions of other people, you have probably dealt with acne at some point in your life. Acne is a common skin condition that can occur anywhere on the body, but it is mostly found on the face, neck, chest, and back. There are many different causes of acne, and in this blog post, we will discuss the most common ones. Read on to learn more and visit https://mdsc.ca/ for valuable opinions on acne treatment.
Hormonal Changes
One of the most common causes of acne is hormones. Hormonal changes can cause an increase in sebum production, which can lead to clogged pores and breakouts. Many teens and adults deal with hormonal acne, especially during stress or during puberty. If you are dealing with hormonal acne, talk to your dermatologist about treatment options.
Heredity Factors
Another common cause of acne is heredity. If your parents or grandparents had acne, you might be more likely to deal with it. Hereditary factors can play a role in sebum production and your skin’s sensitivity. If you have a family history of acne, talk to your dermatologist about what you can do to prevent breakouts. This includes getting regular facials and using the right skincare products for your skin type.
Using Oil Based Skin Care Products
If you are using oil-based skincare products, this could be one of the causes of your acne. Oil-based products can clog pores and lead to breakouts. If you use an oil-based moisturizer, foundation, or sunscreen, consider switching to a water-based product. You should also avoid using products that contain pore-clogging ingredients, such as petroleum jelly.
In addition, stress and anxiety can also cause acne. When you are stressed, your body produces more cortisol, which can increase sebum production. This can cause clogged pores and breakouts. If you are dealing with stress or anxiety, talk to your doctor about treatment options.
Poor Diet
Your diet can also affect your skin. Eating foods that are high in sugar and refined carbohydrates can cause breakouts. These foods can cause blood sugar spikes, leading to an increase in sebum production. If you want to clear up your skin, consider making some changes to your diet. Eat more fruits, vegetables, and whole grains, and limit your sugar intake.
These are just a few of the most common causes of acne. If you are dealing with breakouts, talk to your dermatologist, especially if you have a health care policy, and they will advise on on what you can do to clear up your skin. They can help you identify the cause of your acne and develop a treatment plan that is right for you.